Transform Your Body, Empower Your Life!
Achieve Your Fitness Goals with Us!
Join a community dedicated to helping you achieve your fitness goals with personalized training, motivating group classes,
and expert support every step of the way.
About BODICOMPLETE
A Community of Fitness, Growth, and Personal Success
At BODICOMPLETE, we’ve been growing alongside our members since day one. From humble beginnings in a garage, we expanded to a larger venue in the Menai area in 2011, and later to Kirrawee to accommodate the thriving success of our community. Our facility welcomes all ages, goals, and ambitions—whether it’s improving fitness, boosting athletic performance, or recovering from an injury.
We pride ourselves on fostering a strong sense of community, where everyone knows each other by name. At BODICOMPLETE, you'll feel welcome from your very first visit, with personalized coaching and support that focus on your individual needs.
Our goal is simple: to make you the fittest you can be while celebrating your success and having fun along the way. With functional, varied, and intensity-based workouts tailored to all fitness levels, we're here to help you reach your goals and discover new strengths.
WHAT WE DO
BODI ⋅ COMPLETE
New workouts every day; customized/scaled
to your goals.
Our BODI·COMPLETE group classes are designed to cater to you – at any stage of your fitness journey.
All workouts and movements feature scaling options for beginners and advanced athletes alike. Our classes feature expert-programming that will enable you to reach your goals, track your progress, learn new skills, and unlock a fitter, faster, healthier you.
Prior to commencing these classes, our one-to-one introductory sessions cover all necessary movements and foundational, fundamental exercises.
BODI ⋅ FORM
Recovery and rehabilitation
BODI·FORM is a tailored program that encompasses everything from pilates, yoga, mini-workouts, HIIT and more.
With a focus on correct core activation and body alignment, each class is designed to help prevent injury and ensure muscle groups work and contract in the right way.
BODI·FORM creates a precise foundation to assist all participants in working on specific muscle groups as part of the exercises, drills and poses within each class.
Experience is not required – all fitness levels are covered. BODI·FORM welcomes participants from all ages and stages.
BODI ⋅ LIFT
Weightlifting masterclasses
Our weekly BODI·LIFT weightlifting masterclasses feature expert training, guidance and programming to help you facilitate your goals and master new skills.
These classes are designed as a complementary addition to our core BODI·COMPLETE classes and an unlimited membership is required.
HEAR FROM OUR MEMBERS
300+ REVIEWS
9.8
Terry Neofytou
Been going to Bodicomplete for 3 months and completely new to crossfit. Everyone is welcoming and friendly. The workouts can be scaled to your fitness level, so you can focus on whatever your goals are and achieve them with the coaches who are attentive and full of expertise. You’re not just a random gym number here, highly recommend!
8.2
Hailey Mason
I only started 5 weeks ago and I have been a lifelong gym goer and sports enthusiast. It’s a fantastic community, I literally feel stronger everyday, the coaches are really REALLY good at what they do and it’s pretty fun too 😃💪🏻
